Aerial view of a palm-lined golden beach and turquoise Caribbean water in Sosúa, Puerto Plata, Dominican Republic.

Santosh Retreats: Wellness Retreats in the Dominican Republic

Retreat. Reset. Return to balance.

Immersive 5-day retreats that blend movement, mindfulness and adventure.

Wellness · Nature · Connection

Where wellness, nature and adventure meet.

Our immersive retreats are crafted to help you reset your body, calm your mind and reconnect with yourself. Guided by experienced wellness professionals, each experience blends movement, mindfulness and meaningful connection in a way that lasts far beyond your time with us.

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Two palm trees lean over golden sand and turquoise Caribbean water on a sunny day at Cabarete, on the Dominican Republic's north coast.

Photo: Joshua Carter / Pexels

Who it's for

Come as you are.

Guests typically range from their mid-20s to early 50s, and every adult is welcome. What matters is the mindset: openness to connection, rest, growth and a little adventure.

  • Solo travelers

    Most guests join solo, and you're welcomed into a warm, inclusive group from day one.

  • Couples & friends

    Come with a partner, friend or family member, in a shared or private room.

  • Every fitness level

    Connection and presence, not performance. Everything is optional, with no pressure to keep up.

  • Bodies with a story

    Injuries can usually be accommodated. Share them in advance and sessions are adapted for you.

  • Groups & teams

    Families, friends and corporate teams can inquire about a fully custom retreat.

  • Instructors & leaders

    Bring your community and we handle the planning and logistics.

What's included

Everything you need, nothing you don't.

The signature retreat is five days and four nights, and covers the essentials.

Ask what's included
  • Beachside accommodation

    Boutique lodging steps from the beach, with shared and private rooms.

  • Daily wellness sessions

    Yoga, functional movement and breathwork.

  • All meals

    Chef-prepared and locally inspired, with non-alcoholic drinks. Plant-based by default; most dietary needs accommodated.

  • Adventure excursions

    Horseback riding, ziplining, canyoning, surfing and a boat tour.

  • Recovery & unique sessions

    Sauna, ice baths, massage, sound baths, dance and a cooking class.

  • Transfers & transport

    Round-trip airport transfers on the scheduled days, plus transportation to all activities.

  • Not included

    Flights. Travel insurance is strongly recommended.

Find your rhythm

Our retreats

A signature retreat in the Caribbean and a mountain experience in the Colombian Andes, both crafted for balance and connection.

  • Cabarete · Dominican Republic5 daysSignature

    Dominican Republic

    Warmth, rhythm and island life

    Yoga beside palm trees, natural rivers and hidden waterfalls, sunset beach sessions, sauna and ice-bath recovery, and tropical meals.

    Dates for 2027 Retreats Coming Soon

  • Colombia · AndesComing soon

    Colombia: Andes Mountain Retreat

    Mountains, culture and calm

    Five days of yoga, mindful movement and restorative time in the mountains of the Colombian Andes, woven with local culture, food and unhurried time to breathe.

    Dates coming soon (2027)Coming soon

Good to know

Questions, answered.

Retreat. Reset. Return.

Tell us which retreat is calling you and who's coming. We'll reply with everything you need.

Request info

Planning a group or private retreat? Get in touch.

or email hello.santoshretreats@gmail.com