Santosh Retreats: Wellness Retreats in the Dominican Republic
Retreat. Reset. Return to balance.
Immersive 5-day retreats that blend movement, mindfulness and adventure.
Wellness · Nature · Connection
Where wellness, nature and adventure meet.
Our immersive retreats are crafted to help you reset your body, calm your mind and reconnect with yourself. Guided by experienced wellness professionals, each experience blends movement, mindfulness and meaningful connection in a way that lasts far beyond your time with us.
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Photo: Joshua Carter / Pexels
Who it's for
Come as you are.
Guests typically range from their mid-20s to early 50s, and every adult is welcome. What matters is the mindset: openness to connection, rest, growth and a little adventure.
Solo travelers
Most guests join solo, and you're welcomed into a warm, inclusive group from day one.
Couples & friends
Come with a partner, friend or family member, in a shared or private room.
Every fitness level
Connection and presence, not performance. Everything is optional, with no pressure to keep up.
Bodies with a story
Injuries can usually be accommodated. Share them in advance and sessions are adapted for you.
Groups & teams
Families, friends and corporate teams can inquire about a fully custom retreat.
Instructors & leaders
Bring your community and we handle the planning and logistics.
What's included
Everything you need, nothing you don't.
The signature retreat is five days and four nights, and covers the essentials.
Ask what's includedBeachside accommodation
Boutique lodging steps from the beach, with shared and private rooms.
Daily wellness sessions
Yoga, functional movement and breathwork.
All meals
Chef-prepared and locally inspired, with non-alcoholic drinks. Plant-based by default; most dietary needs accommodated.
Adventure excursions
Horseback riding, ziplining, canyoning, surfing and a boat tour.
Recovery & unique sessions
Sauna, ice baths, massage, sound baths, dance and a cooking class.
Transfers & transport
Round-trip airport transfers on the scheduled days, plus transportation to all activities.
Not included
Flights. Travel insurance is strongly recommended.
Find your rhythm
Our retreats
A signature retreat in the Caribbean and a mountain experience in the Colombian Andes, both crafted for balance and connection.

Photo: Alex Proimos, CC BY 2.0
Cabarete · Dominican Republic5 daysSignatureDominican Republic
Warmth, rhythm and island life
Yoga beside palm trees, natural rivers and hidden waterfalls, sunset beach sessions, sauna and ice-bath recovery, and tropical meals.
Dates for 2027 Retreats Coming Soon

Photo: Juan Sebastian Aparicio, CC BY-SA 4.0 (cropped)
Colombia · AndesComing soonColombia: Andes Mountain Retreat
Mountains, culture and calm
Five days of yoga, mindful movement and restorative time in the mountains of the Colombian Andes, woven with local culture, food and unhurried time to breathe.
Dates coming soon (2027)Coming soon
Good to know
Questions, answered.
Accommodation, daily wellness sessions (yoga, functional movement, breathwork), all meals and non-alcoholic drinks, curated excursions and adventures, group workshops, round-trip airport transfers on the scheduled days, and a few surprise touches along the way.
Flights are not included. Round-trip airport transfers are included on the scheduled arrival and departure days. Once your spot is confirmed, you get a travel guide with recommended flight times and arrival instructions.
Not at all. The retreats are about connection and presence, not performance. Move in ways that feel good for your body. Everything is optional, and there's no pressure to keep up.
Yes. Most guests join solo, and you'll be welcomed into a warm, inclusive group from the moment you arrive. You're also welcome to come with a partner, friend or family member.
Guests typically range from their mid-20s to early 50s, and adults of all ages are welcome (18+). What matters most is the mindset: openness to connection, rest, growth and a little adventure.
In most cases, yes. Share your condition in advance and the team will plan modifications or alternatives for movement sessions.
Yes. Most needs, including gluten-free, dairy-free and allergen-specific requests, can be accommodated. Just let the team know in advance.
Retreat. Reset. Return.
Tell us which retreat is calling you and who's coming. We'll reply with everything you need.
Planning a group or private retreat? Get in touch.
or email hello.santoshretreats@gmail.com