Yoga & Flexibility for Starters – One-Day Event | DR

🌿 Yoga & Flexibility for Starters – One-Day Event

TBA – Sunday, September 7

New to yoga or coming back after a break? This one-day experience is a gentle entry point into mindful movement and breath-based practice. No flexibility or experience required.

💫 You’ll experience:

• Easy, guided yoga flows designed for all levels

• Breathwork to release tension and calm your mind

• Tools to start or restart your wellness journey with confidence

• Warm, inclusive environment—zero pressure

📍 Location: TBA
🕐 Time: 9:00 AM – 12:30 PM

Show up for yourself. Start where you are.