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The trail doesn’t take you away—it brings you closer.

There’s something primal and healing about walking through nature with intention. Whether it’s a river path, a quiet forest, or a barefoot beach walk, these guided hikes are not about distance—they’re about depth. Every step is a meditation, a reconnection, and a moment of awe.

Each region offers something different: jungle trails, mountain streams, ocean cliffs, or wide open sky. We tailor each hike to the group’s energy and comfort level.

🌎 Sample Hikes by Country

Dominican Republic – La Plaza in Jarabacoa, El Morro in Montecristi, river trails in Ocoa
Puerto Rico – El Yunque waterfall loop, Cabo Rojo sunset cliffs, Mar Chiquita sunrise trail
Costa Rica – Monteverde cloud forest, Uvita jungle paths, Nosara beach walk
Colombia – Tayrona jungle-to-beach hike, Salento’s Cocora Valley, Minca waterfall trail

🔄 Typical Flow

  • Grounding circle before we start
  • Silent stretch of walk for internal awareness
  • Optional partner dialogue, journaling or sensory stops
  • Cold river dips or ocean swims to close

💫 Benefits

Invites movement, challenge, and awe in natural rhythm

Opens up the senses and nervous system

Encourages reflection, bonding, and mindful presence